Ride! Studio Cobham is an exclusive hub of fitness experts, nutritionists, kettlebell kings and indoor cycling aficionados, qualified boxers, energy enthusiasts,TRX guru’s, workout fanatics, yoga specialists and physiotherapists…who share equal passion, enthusiasm and commitment to inspire a physically stronger, healthier and happier you.
Work hard, sweat hard and burn loads of calories! With amazing music and experts to guide you, you’ll have a blast riding that beat!
Swing yourself fit with this format… using kettlebells as resistance, you will work your core, bum and hammies while burning fat!
Ditch the free weights and use your own body weight against the straps with this effective strength workout…the intensity is adjusted by your position on the straps.
Jab, cross, hook and undercut with focus pads and a pro to show you the ropes. This is a fab way to release aggression and tone those arms!
Is there an injury keeping you on the bench? With onsite Physiotherapy and Sports massage, look after yourself and get back in the game!