CONTACT INFO

RIDE!
22b High Street
Cobham
Surrey, KT11 3EB

(Note: the studio is located above Carluccio's restaurant, and is accessed from the rear of the building)

For Ride! indoor cycling and for TRX call us on: 077533 90892
EMAIL info@ridestudiocobham.com

For PACE Therapies call:
07851 762 579

Ride_Logo_LargeRide! Studios Cobham

#RIDErevolution


Ride! Studio Cobham is an exclusive hub of fitness experts, nutritionists, kettlebell kings and indoor cycling aficionados, qualified boxers, energy enthusiasts,TRX guru’s, workout fanatics, yoga specialists and physiotherapists…who share equal passion, enthusiasm and commitment to inspire a physically stronger, healthier and happier you.

RIDE_spin

Indoor Cycling

Work hard, sweat hard and burn loads of calories!  With amazing music and experts to guide you, you’ll have a blast riding that beat!

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Kettle bells

Swing yourself fit with this format… using kettlebells as resistance, you will work your core, bum and hammies while burning fat!

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TRX

Ditch the free weights and use your own body weight against the straps with this effective strength workout…the intensity is adjusted by your position on the straps.

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Boxing

Jab, cross, hook and undercut with focus pads and a pro to show you the ropes.  This is a fab way to release aggression and tone those arms!

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Sports Therapy

Is there an injury keeping you on the bench?  With onsite Physiotherapy and Sports massage, look after yourself and get back in the game!

Pace Therapies on site at RIDE!


PACE Therapies – Physiotherapy and Sports Massage 
A friendly, helpful treatment clinic for you and your family in the heart of Cobham.  Open 7 days a week, with evening appointments and home visits available, you can reach us by phone 07851 762579  or emailinfo@PACETherapies.co.uk with any queries or to book in.

SAM BISHOP – Physiotherapist, Medical Acupuncture, Taping, Personal Training, Coaching
Do you have aches and pains that just will not go? Are you getting into a new fitness regime and want some advice or assessment? Have you had an accident or injury? Would you like to get more from your PT sessions? Sam heads up PACE Therapies and is a Chartered Physiotherapist with a degree in Sport and Exercise Science.  He combines his passion for sport, fitness and athletics with a wealth of knowledge and experience to strengthen and help your body get you to your best.   Sam is registered with most Private Insurance companies and can also offer Medical Acupuncture and Athletic taping if required.

SARAH BOWEN – Sports Massage, Medical Acupuncture, Kinesio Taping, Nutritional Advice, Pilates 1-2-1 CoachingSpinning (R) Teacher
With many years experience, Sarah treats with a firm, functional massage to help ease areas of tension and pain, increase mobility and relax the body.  Medical Acupuncture: Quick, effective way of using fine needles to treat areas of muscular tension or ‘trigger points’ within the body.  Kinesio Taping: Non restrictive elasticated taping to provide support, pain relief and improve circulation in painful joints and muscles. Nutritional Advice: Want to improve your diet? Preparing for a big event? Curious about race day nutrition? Sarah will set an easy to follow menu plan and will be available for consultation and advice throughout.

Sarah travels to homes in and around Surrey, Berkshire and South West London with her massage table and also works from the PACE clinic.